Here’s a clear, well-structured explanation of osteoarthritis symptoms and what to look out for:
Osteoarthritis (OA) Symptoms: What You Need to Know
Osteoarthritis is the most common form of arthritis, caused by wear and tear of joint cartilage over time. It often affects knees, hips, hands, and spine, but can occur in any joint.
1. Joint Pain
- Usually worsens with activity and improves with rest
- Can be sharp during movement or a dull ache at rest
2. Stiffness
- Especially in the morning or after sitting for a long time
- Typically lasts less than 30 minutes, unlike inflammatory arthritis
3. Swelling and Tenderness
- Mild swelling around the affected joint
- Tenderness when pressing on the joint
4. Reduced Range of Motion
- Difficulty bending, straightening, or rotating the joint
- Everyday tasks like climbing stairs, opening jars, or walking may become harder
5. Crunching or Grating Sensation (Crepitus)
- Feeling or hearing a grinding, popping, or crackling when moving the joint
- Occurs because cartilage is thinning and bones may rub together
6. Joint Deformities or Bony Growths
- Knobby fingers (Heberden’s or Bouchard’s nodes)
- Changes in joint shape over time
7. Muscle Weakness Around the Joint
- Muscles may weaken from reduced activity due to pain
- This can worsen joint instability
When to See a Doctor
- Persistent pain that interferes with daily life
- Noticeable swelling, warmth, or redness
- Sudden inability to move the joint
- Pain that doesn’t improve with rest or over-the-counter remedies
Important Note
Osteoarthritis progresses gradually. Early diagnosis and management—like exercise, weight control, physical therapy, and medications—can slow progression and improve quality of life.
If you want, I can also make a quick visual checklist of OA symptoms you can keep handy—it’s perfect for spotting early warning signs.
Do you want me to do that?
